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活在香港,總是會說你有壓力、我有壓力,人人有不同的壓力。壓力來源可能來自考試,可能來自父母的期望,可能來自對未來的不安感。家長作為孩子的學習伙伴,於孩子的成長路上,應擔當支持和鼓勵的角色。「臨床心理治療師」李偉堂Ernest(堂哥哥) 早前接受《Medical Inspire 醫.思維》訪問,給家長5個建議,於日常生活中和小朋友一起學習面對壓力,作好準備迎戰每個挑戰!